{"product_id":"visceral-fat-reset-protocol-men-over-50","title":"The Visceral Fat Reset Protocol for Men Over 50","description":"\u003cp\u003eHit your 50s and suddenly the belly fat won't budge, no matter how much you work out? This guide explains what's actually changing (testosterone, cortisol and low-grade inflammation) and gives you a simple plan built around four levers: when you eat, what you eat, how you move and how you sleep. You'll get a 7-day quick start, a gentle intermittent fasting progression from 12:12 to 16:8, food and supplement tables, a weekly tracker, a plateau troubleshooter and a 30-day reset plan. It's written by a guy in his 50s who's been there, so it's straight talk, not lab jargon. This guide is for educational purposes only, so please check with your doctor before you start fasting or taking supplements.\u003c\/p\u003e","brand":"Boma Digital Works","offers":[{"title":"Default Title","offer_id":67689354658005,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/6088\/4693\/files\/visceral-fat-reset-cover-mockup.jpg?v=1791487298","url":"https:\/\/bdwpdfguides.com\/products\/visceral-fat-reset-protocol-men-over-50","provider":"BDWpdfguides","version":"1.0","type":"link"}